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Carrot delight with peanuts Calories
Traditional carrot-based confection with sugar and peanuts.
CALORIES
GI
POTASSIUM
FIBER
Carrot delight with peanuts Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
68.4g
· 69%
Protein
6.1g
· 6%
Fat
11.2g
· 25%
Fiber
4.8g
Carrot delight with peanuts Vitamins & Minerals
Vitamins
Vitamin A
520µg · 58% DV
B3
1.9mg · 12% DV
B6
0.18mg · 11% DV
Vitamin E
1.6mg · 11% DV
Minerals
Phosphorus
112mg · 16% DV
Magnesium
48mg · 11% DV
Zinc
1mg · 9% DV
Potassium ⭐
310mg · 9% DV
Carrot delight with peanuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot delight with peanuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot delight with peanuts Contain Allergens?
Contains these allergens:
Which Diets Is Carrot delight with peanuts Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot delight with peanuts Fat Profile
SATURATED
2.1g
MONOUNSATURATED
4.4g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 103.3:1
Above the ideal 4:1 (103.3:1).
Foods Similar to Carrot delight with peanuts
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Nutrition data compiled from USDA FoodData Central and scientific sources.