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Carrot Cezerye with Hazelnut Calories
Traditional sweet, energy-dense confection made with carrot and hazelnut.
CALORIES
GI
POTASSIUM
FIBER
Carrot Cezerye with Hazelnut Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
72.4g
· 72%
Protein
4.8g
· 5%
Fat
10.1g
· 23%
Fiber
4.9g
Carrot Cezerye with Hazelnut Vitamins & Minerals
Vitamins
Vitamin A
520µg · 58% DV
Vitamin E
2.1mg · 14% DV
Biotin
3µg · 10% DV
Vitamin K
10.5µg · 9% DV
Minerals
Phosphorus
96mg · 14% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
Potassium ⭐
310mg · 9% DV
Carrot Cezerye with Hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot Cezerye with Hazelnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot Cezerye with Hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Carrot Cezerye with Hazelnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot Cezerye with Hazelnut Fat Profile
SATURATED
1.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 67.5:1
Above the ideal 4:1 (67.5:1).
Foods Similar to Carrot Cezerye with Hazelnut
Carrot Cezerye with Hazelnut — Frequently Asked Questions
How many calories are in carrot cezerye with hazelnuts?
Carrot cezerye with hazelnuts contains 392 calories per 100 g. It provides 72.4 g of carbohydrates, 10.1 g of fat, and 4.8 g of protein per 100 g.
Is carrot cezerye with hazelnuts suitable for a vegetarian diet?
Yes, carrot cezerye with hazelnuts is compatible with vegetarian, flexitarian, Mediterranean, and omnivore diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.