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Carrot Cezerye with Hazelnut Calories
Traditional sweet, energy-dense confection made with carrot and hazelnut.
CALORIES
GI
POTASSIUM
FIBER
Carrot Cezerye with Hazelnut Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
72.4g
· 72%
Protein
4.8g
· 5%
Fat
10.1g
· 23%
Fiber
4.9g
Carrot Cezerye with Hazelnut Vitamins & Minerals
Vitamins
Vitamin A
520µg · 58% DV
Vitamin E
2.1mg · 14% DV
Biotin
3µg · 10% DV
Vitamin K
10.5µg · 9% DV
Minerals
Phosphorus
96mg · 14% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
Potassium ⭐
310mg · 9% DV
Carrot Cezerye with Hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot Cezerye with Hazelnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot Cezerye with Hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Carrot Cezerye with Hazelnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot Cezerye with Hazelnut Fat Profile
SATURATED
1.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 67.5:1
Above the ideal 4:1 (67.5:1).
Foods Similar to Carrot Cezerye with Hazelnut
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Nutrition data compiled from USDA FoodData Central and scientific sources.