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Carob herb powder Calories
Fiber-rich herbal powder
CALORIES
GI
POTASSIUM
FIBER
Carob herb powder Nutrition Facts
Selected: 100 g
222
KCAL / 100G
Carbs
49.7g
· 87%
Protein
4.8g
· 8%
Fat
1.2g
· 5%
Fiber
34.5g
Carob herb powder Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B3
1.4mg · 9% DV
Folate
32µg · 8% DV
Vitamin K
9µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Calcium
348mg · 35% DV
Potassium ⭐
827mg · 24% DV
Iron
3mg · 17% DV
Carob herb powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carob herb powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carob herb powder Contain Allergens?
No known major allergens
Which Diets Is Carob herb powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carob herb powder Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.11g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Carob herb powder
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Nutrition data compiled from USDA FoodData Central and scientific sources.