1 slice (medium) of Carob extract cake (60 g) has 189 calories. That works out to 315 calories per 100 g. It contains 32.4 g of carbs, 3.1 g of protein, 4.7 g of fat and 3.4 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Carob extract cake Nutrition Facts

Selected: 100 g

315

KCAL / 100G

Carbs

54g

· 20% DV

Protein

5.2g

· 10% DV

Fat

7.8g

· 10% DV

Fiber

5.6g

· 20% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 70% · Protein 7% · Fat 23%

Carob extract cake Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.09mg · 7% DV

Biotin

2.1µg · 7% DV

0.28mg · 6% DV

Minerals

Phosphorus

78mg · 11% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Magnesium

29mg · 7% DV

How Nutritious Is Carob extract cake?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

44/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Carob extract cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Carob extract cake

To burn the 315 calories in 100 g:

🚶

78min

Walking (5 km/h)

🏃

32min

Running (8 km/h)

🚴

43min

Cycling

🏊

37min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Carob extract cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carob extract cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Carob extract cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carob extract cake Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.4g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 12.7:1

Above the ideal 4:1 (12.7:1).

Compare Carob extract cake

🍰vs🍯

Carob extract cake vs Caramel sauce5 kcal fewer per 100 g

→🍰vs🍫

Carob extract cake vs Dark chocolate225 kcal fewer per 100 g

→🍰vs🍮

Carob extract cake vs Höşmerim5 kcal fewer per 100 g

→🍰vs🍫

Carob extract cake vs Chocolate sauce105 kcal more per 100 g

→

Foods Similar to Carob extract cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Carob extract cake

How many calories are in carob extract cake?

Carob extract cake contains 315 calories per 100 g. The same serving provides 54 g of carbohydrates, 7.8 g of fat, and 5.2 g of protein.

Does carob extract cake contain gluten or eggs?

Yes. Carob extract cake contains gluten and eggs, so it is not suitable for people with allergies to either ingredient.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026