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Caramel sea salt chocolate Calories
Sweet-salty chocolate confection; high in sugar and saturated fat.
CALORIES
GI
POTASSIUM
FIBER
Caramel sea salt chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
58.8g
· 44%
Protein
5.6g
· 4%
Fat
31.2g
· 52%
Fiber
3.1g
Caramel sea salt chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.24µg · 10% DV
Biotin
2.1µg · 7% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
165mg · 24% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
Calcium
92mg · 9% DV
Caramel sea salt chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel sea salt chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel sea salt chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Caramel sea salt chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel sea salt chocolate Fat Profile
SATURATED
18.4g
MONOUNSATURATED
9.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
Foods Similar to Caramel sea salt chocolate
Caramel sea salt chocolate — Frequently Asked Questions
How many calories are in caramel sea salt chocolate?
Caramel sea salt chocolate contains 535 calories per 100 g. The same amount provides 31.2 g of fat and 58.8 g of carbohydrates.
What is the glycemic index of caramel sea salt chocolate?
Caramel sea salt chocolate has a glycemic index of 48. It contains dairy and is compatible with omnivore, vegetarian, and flexitarian diets.
Have another question about Caramel sea salt chocolate?
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Nutrition data compiled from USDA FoodData Central and scientific sources.