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Caramel sea salt chocolate Calories

Sweet-salty chocolate confection; high in sugar and saturated fat.

CALORIES

535kcal

48medium

POTASSIUM

305mg

FIBER

3.1g

Caramel sea salt chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.8g

· 44%

Protein

5.6g

· 4%

Fat

31.2g

· 52%

Fiber

3.1g

Caramel sea salt chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.24µg · 10% DV

Biotin

2.1µg · 7% DV

0.28mg · 6% DV

Minerals

Phosphorus

165mg · 24% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Calcium

92mg · 9% DV

Caramel sea salt chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel sea salt chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel sea salt chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caramel sea salt chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel sea salt chocolate Fat Profile

SATURATED

18.4g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 27:1

Above the ideal 4:1 (27:1).

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Caramel sea salt chocolate — Frequently Asked Questions

How many calories are in caramel sea salt chocolate?

Caramel sea salt chocolate contains 535 calories per 100 g. The same amount provides 31.2 g of fat and 58.8 g of carbohydrates.

What is the glycemic index of caramel sea salt chocolate?

Caramel sea salt chocolate has a glycemic index of 48. It contains dairy and is compatible with omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.