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Caramel protein cookie Calories
High-protein caramel sweet snack
CALORIES
GI
POTASSIUM
FIBER
Caramel protein cookie Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
45g
· 42%
Protein
25g
· 24%
Fat
16g
· 34%
Fiber
8g
Caramel protein cookie Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B3
2.5mg · 16% DV
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
Minerals
Phosphorus
210mg · 30% DV
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Magnesium
55mg · 13% DV
Caramel protein cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel protein cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel protein cookie Contain Allergens?
Contains these allergens:
Which Diets Is Caramel protein cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel protein cookie Fat Profile
SATURATED
6.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Caramel protein cookie
Caramel protein cookie — Frequently Asked Questions
How many calories and how much protein are in a caramel protein cookie?
A caramel protein cookie provides 430 calories and 25 g of protein per 100 g. The same amount contains 45 g of carbohydrates, 16 g of fat, and 8 g of fiber.
Is a caramel protein cookie vegetarian and does it contain allergens?
This product is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, eggs, and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.