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Caramel peanut chocolate Calories
Caramel, peanut and chocolate combination, high energy, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Caramel peanut chocolate Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
58g
· 47%
Protein
8g
· 6%
Fat
26g
· 47%
Fiber
3.5g
Caramel peanut chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.7mg · 11% DV
B5
0.5mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Calcium
90mg · 9% DV
Caramel peanut chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel peanut chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel peanut chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Caramel peanut chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel peanut chocolate Fat Profile
SATURATED
10g
MONOUNSATURATED
10g
POLYUNSATURATED
4g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.