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Caramel Milk Chocolate Calories
Caramel milk chocolate combines creamy milk chocolate with sweet caramel.
CALORIES
GI
POTASSIUM
FIBER
Caramel Milk Chocolate Nutrition Facts
Selected: 100 g
505
KCAL / 100G
Carbs
62.5g
· 49%
Protein
5.6g
· 4%
Fat
26g
· 47%
Fiber
2g
Caramel Milk Chocolate Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
B5
0.6mg · 12% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
180mg · 18% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Caramel Milk Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel Milk Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel Milk Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Caramel Milk Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel Milk Chocolate Fat Profile
SATURATED
15.6g
MONOUNSATURATED
7.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Foods Similar to Caramel Milk Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.