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Caramel-filled holiday chocolate Calories

Caramel-filled, milk or dark chocolate, sweet and rich festive treat

CALORIES

470kcal

45medium

POTASSIUM

210mg

FIBER

Caramel-filled holiday chocolate Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

65g

· 56%

Protein

· 3%

Fat

21g

· 41%

Fiber

Caramel-filled holiday chocolate Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Caramel-filled holiday chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel-filled holiday chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel-filled holiday chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Caramel-filled holiday chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel-filled holiday chocolate Fat Profile

SATURATED

13g

MONOUNSATURATED

5.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Caramel-filled holiday chocolate

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Caramel-filled holiday chocolate — Frequently Asked Questions

How many calories are in caramel-filled holiday chocolate?

Caramel-filled holiday chocolate provides 470 calories per 100 g. Per 100 g, it also contains 65 g carbs, 21 g fat, and 4 g protein.

Is caramel-filled holiday chocolate vegetarian, and what is its glycemic index?

This chocolate is compatible with vegetarian, omnivore, and flexitarian diets. Its glycemic index is 45, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.