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Caramel-filled chocolate Calories

High-sugar, energy-dense filled chocolate

CALORIES

515kcal

58medium

POTASSIUM

255mg

FIBER

2.1g

Caramel-filled chocolate Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

61.5g

· 48%

Protein

4.8g

· 4%

Fat

27.8g

· 48%

Fiber

2.1g

Caramel-filled chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.28µg · 12% DV

Biotin

1.8µg · 6% DV

0.05mg · 4% DV

Minerals

Phosphorus

148mg · 21% DV

Iron

2mg · 11% DV

Calcium

92mg · 9% DV

Magnesium

38mg · 9% DV

Caramel-filled chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel-filled chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel-filled chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Caramel-filled chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel-filled chocolate Fat Profile

SATURATED

16.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

Foods Similar to Caramel-filled chocolate

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600 kcal

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Magnum almond ice cream sandwich

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Caramel-filled chocolate — Frequently Asked Questions

How many calories are in caramel-filled chocolate?

Caramel-filled chocolate contains 515 calories per 100 g. It also provides 27.8 g of fat and 61.5 g of carbohydrates per 100 g.

What is the glycemic index of caramel-filled chocolate?

Caramel-filled chocolate has a glycemic index of 58. It contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.