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Caramel Cornetto Calories
Caramel cone ice cream
CALORIES
GI
POTASSIUM
FIBER
Caramel Cornetto Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
34.5g
· 48%
Protein
3.8g
· 5%
Fat
14.8g
· 47%
Fiber
0.8g
Caramel Cornetto Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
92µg · 10% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
Caramel Cornetto Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel Cornetto Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel Cornetto Contain Allergens?
Contains these allergens:
Which Diets Is Caramel Cornetto Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel Cornetto Fat Profile
SATURATED
9.1g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Caramel Cornetto
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Nutrition data compiled from USDA FoodData Central and scientific sources.