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Caramel Cookie Pie Calories
Sweet pie with caramel filling and cookie crust
CALORIES
GI
POTASSIUM
FIBER
Caramel Cookie Pie Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
57g
· 53%
Protein
3.8g
· 4%
Fat
21g
· 43%
Fiber
1.2g
Caramel Cookie Pie Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Vitamin A
60µg · 7% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Sodium
210mg · 9% DV
Selenium
5µg · 9% DV
Phosphorus
60mg · 9% DV
Calcium
55mg · 6% DV
Caramel Cookie Pie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel Cookie Pie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel Cookie Pie Contain Allergens?
Contains these allergens:
Which Diets Is Caramel Cookie Pie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel Cookie Pie Fat Profile
SATURATED
11g
MONOUNSATURATED
6.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Caramel Cookie Pie
Caramel Cookie Pie — Frequently Asked Questions
How many calories are in caramel cookie pie?
Caramel cookie pie contains 430 calories per 100 g. A 100 g serving also provides 57 g of carbohydrates, 21 g of fat, and 3.8 g of protein.
Is caramel cookie pie high glycemic?
Caramel cookie pie has a glycemic index of 60. It contains gluten, eggs, and dairy, and it is classified as an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.