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Caramel chocolate cheesecake Calories
High in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Caramel chocolate cheesecake Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
37.8g
· 41%
Protein
5.6g
· 6%
Fat
21.4g
· 53%
Fiber
1.1g
Caramel chocolate cheesecake Vitamins & Minerals
Vitamins
Vitamin A
190µg · 21% DV
B12
0.48µg · 20% DV
B2
0.22mg · 17% DV
Biotin
4.1µg · 14% DV
Minerals
Phosphorus
130mg · 19% DV
Selenium
8.8µg · 16% DV
Sodium
290mg · 13% DV
Iodine
19µg · 13% DV
Caramel chocolate cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel chocolate cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel chocolate cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Caramel chocolate cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel chocolate cheesecake Fat Profile
SATURATED
12.1g
MONOUNSATURATED
5.6g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 12.1:1
Above the ideal 4:1 (12.1:1).
Foods Similar to Caramel chocolate cheesecake
Caramel chocolate cheesecake — Frequently Asked Questions
How many calories are in caramel chocolate cheesecake?
Caramel chocolate cheesecake has 365 calories per 100g. To estimate a serving, use the weight of the portion you eat.
Is caramel chocolate cheesecake high in protein?
It provides 5.6g protein per 100g. That gives it some protein, but it is not a high-protein dessert.
Is caramel chocolate cheesecake high in carbs?
Yes, it contains 37.8g carbohydrates per 100g. As a sweet dessert, its carb content is something to keep in mind.
How much fat is in caramel chocolate cheesecake?
There are 21.4g of fat per 100g. This indicates a relatively rich fat content.
Does caramel chocolate cheesecake contain fiber?
Yes, it contains 1.1g fiber per 100g. That is a modest amount rather than a high-fiber food.
What is the glycemic index of caramel chocolate cheesecake?
Its glycemic index is 58. This suggests a moderate glycemic impact rather than a very low one.
Is caramel chocolate cheesecake suitable for vegetarians?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is not suitable for diets that avoid dairy or eggs because those allergens are present.
Is caramel chocolate cheesecake healthy?
Based on its nutrition facts, it is fairly high in calories, carbohydrates, and fat per 100g. It is also classified as processed.
What allergens are in caramel chocolate cheesecake?
It contains gluten, eggs, dairy, and soy. Anyone with related allergies or intolerances should check suitability carefully.
Is caramel chocolate cheesecake filling?
It has 5.6g protein and 1.1g fiber per 100g. It may offer some satiety, but the fiber content is low.
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Nutrition data compiled from USDA FoodData Central and scientific sources.