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Caramel biscuit chocolate bar Calories
Energy-dense sweet snack high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Caramel biscuit chocolate bar Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
61.5g
· 48%
Protein
5.8g
· 5%
Fat
27.2g
· 47%
Fiber
2.3g
Caramel biscuit chocolate bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Minerals
Phosphorus
155mg · 22% DV
Iron
2mg · 11% DV
Selenium
5.8µg · 11% DV
Sodium
240mg · 10% DV
Caramel biscuit chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel biscuit chocolate bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel biscuit chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Caramel biscuit chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel biscuit chocolate bar Fat Profile
SATURATED
15.1g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Caramel biscuit chocolate bar
Caramel biscuit chocolate bar — Frequently Asked Questions
How many calories are in a caramel biscuit chocolate bar?
A caramel biscuit chocolate bar provides 515 calories per 100 g. It also contains 27.2 g of fat and 61.5 g of carbohydrates per 100 g.
What is the glycemic index of a caramel biscuit chocolate bar?
The glycemic index of a caramel biscuit chocolate bar is 58. It contains gluten, dairy, and soy, and is suitable for omnivore and vegetarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.