1 serving (medium) of Canteen döner kebab (250 g) has 560 calories. That works out to 224 calories per 100 g. It contains 52 g of carbs, 31 g of protein, 25.3 g of fat and 3.5 g of fiber. Its 2.8 µg of B12 covers 117% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Canteen döner kebab Nutrition Facts

Selected: 100 g

224

KCAL / 100G

Carbs

20.8g

· 8% DV

Protein

12.4g

· 25% DV

Fat

10.1g

· 13% DV

Fiber

1.4g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 37% · Protein 22% · Fat 41%

Canteen döner kebab Vitamins & Minerals

Vitamins

B12

1.12µg · 47% DV

4.6mg · 29% DV

0.29mg · 17% DV

0.18mg · 14% DV

Minerals

Selenium

16µg · 29% DV

Sodium

530mg · 23% DV

Phosphorus

155mg · 22% DV

Zinc

2mg · 18% DV

How Nutritious Is Canteen döner kebab?

Nutrient density

Medium

43/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Canteen döner kebab Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Canteen döner kebab

To burn the 224 calories in 100 g:

🚶

55min

Walking (5 km/h)

🏃

23min

Running (8 km/h)

🚴

30min

Cycling

🏊

26min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Canteen döner kebab Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Canteen döner kebab Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Canteen döner kebab Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Canteen döner kebab Fat Profile

SATURATED

3.15g

MONOUNSATURATED

4.12g

POLYUNSATURATED

1.58g

⚖️

Omega 6:3 ratio 17.8:1

Above the ideal 4:1 (17.8:1).

Compare Canteen döner kebab

🥙vs🧴

Canteen döner kebab vs Hawthorn Vinegar206 kcal more per 100 g

→🥙vs🌯

Canteen döner kebab vs Tantuni14 kcal more per 100 g

→🥙vs🌯

Canteen döner kebab vs Chicken Wrap29 kcal more per 100 g

→🥙vs🍫

Canteen döner kebab vs Protein Bar126 kcal fewer per 100 g

→

Foods Similar to Canteen döner kebab

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 22, 2026