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Cane sugar Calories

Natural sugar source, high energy, low nutrient density

CALORIES

387kcal

GI

65medium

POTASSIUM

2mg

FIBER

0g

Cane sugar Nutrition Facts

Selected: 100 g

387

KCAL / 100G

Carbs

100g

· 100%

Protein

0g

· 0%

Fat

0g

· 0%

Fiber

0g

Cane sugar Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

Cane sugar Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

65
High

Accounts for portion size — a more realistic measure than GI alone.

Is Cane sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cane sugar Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cane sugar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cane sugar Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Cane sugar

🍬

Chocolate candy

535 kcal

🍫

70% dark chocolate

598 kcal

🍦

Cornetto chocolate ice cream

320 kcal

🍦

Magnum Mini Almond Ice Cream

320 kcal

🍦

Waffle cone

465 kcal

🍫

Chocolate with peanut butter filling

540 kcal

🍯

Syrup

261 kcal

🍦

Magnum Classic ice cream

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.