1 teaspoon (small) of Canderel Blue (1 g) has 0 calories. That works out to 4 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Canderel Blue Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.9g

· 0% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Canderel Blue Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Canderel Blue?

Nutrient density

Low

1/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Canderel Blue Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Canderel Blue

To burn the 4 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Canderel Blue Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Canderel Blue Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Canderel Blue Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Canderel Blue Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Canderel Blue

🍬vs🧴

Canderel Blue vs Hawthorn Vinegar14 kcal fewer per 100 g

→🍬vs🌯

Canderel Blue vs Tantuni206 kcal fewer per 100 g

→🍬vs🌯

Canderel Blue vs Chicken Wrap191 kcal fewer per 100 g

→🍬vs🍫

Canderel Blue vs Protein Bar346 kcal fewer per 100 g

→

Foods Similar to Canderel Blue

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Canderel Blue

How many calories are in Canderel Blue?

Canderel Blue provides 4 calories per 100 grams. It contains 0 g protein, 0 g fat, and 0.9 g carbohydrates.

Is Canderel Blue suitable for keto and low-glycemic diets?

Yes, based on the provided data, Canderel Blue is compatible with keto diets. Its glycemic index is 0, which indicates no glycemic impact.

Have another question about Canderel Blue?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026