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Calcium citrate with vitamin D3 tablet Calories
Calcium and vitamin D3 supplement
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Calcium citrate with vitamin D3 tablet (2 g) has 4 calories. That works out to 280 calories per 100 g. It contains 1.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 336 mg of Calcium covers 34% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Calcium citrate with vitamin D3 tablet Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
68g
· 25% DV
Protein
0g
· 0% DV
Fat
1g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 0% · Fat 3%
Calcium citrate with vitamin D3 tablet Vitamins & Minerals
Vitamins
Vitamin D
62.5µg · 313% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
21000mg · 2100% DV
Sodium
120mg · 5% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
How Nutritious Is Calcium citrate with vitamin D3 tablet?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Calcium citrate with vitamin D3 tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Calcium citrate with vitamin D3 tablet
To burn the 280 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Calcium citrate with vitamin D3 tablet Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Calcium citrate with vitamin D3 tablet Contain Allergens?
No known major allergens
Which Diets Is Calcium citrate with vitamin D3 tablet Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Calcium citrate with vitamin D3 tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Calcium citrate with vitamin D3 tablet
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Frequently Asked Questions About Calcium citrate with vitamin D3 tablet
How many calories are in calcium citrate with vitamin D3 tablets?
Calcium citrate with vitamin D3 tablets provide 280 calories per 100 g. Per 100 g, they contain 68 g of carbohydrates, 1 g of fat, and 0 g of protein.
Are calcium citrate with vitamin D3 tablets suitable for a gluten-free diet?
Yes, these tablets are compatible with a gluten-free diet. They are also suitable for vegetarian diets, although they are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.