Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →🍰
Classic cake topped with powdered sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
60g
· 65%
Protein
5.1g
· 6%
Fat
12g
· 29%
Fiber
0.8g
Vitamins
B2
0.12mg · 9% DV
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
B5
0.32mg · 6% DV
Minerals
Selenium
6µg · 11% DV
Sodium
220mg · 10% DV
Phosphorus
70mg · 10% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.2g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 53.3:1
Above the ideal 4:1 (53.3:1).
Store it in an airtight container at room temperature to slow drying out. It also helps to dust with powdered sugar just before serving so the topping stays neater.
Usually no for short-term storage, because refrigeration can dry the crumb faster. A cool room-temperature spot works better unless the cake has a perishable filling or the weather is very hot.
Yes, it freezes well. For best texture, freeze it without the powdered sugar if possible and add a fresh dusting after thawing.
Moisture and residual warmth dissolve it into the surface. Letting the cake cool completely before dusting helps it stay visible longer.
It can be eaten as either, but it is a processed sweet and mostly carbohydrate-based, so it may not keep you full for long on its own. Pairing it with yogurt or milk can make it feel more balanced.
A small portion can be useful when you want quick energy from carbohydrates. Because it also contains fat, some people may find it sits heavily if eaten too close to intense exercise.
Unsweetened tea or coffee balances the sweetness well. If you want a steadier snack, pair it with a protein-containing food such as yogurt or milk.
The powdered sugar mainly adds sweetness on the surface and a classic finish. The bigger nutritional difference usually comes from the cake recipe itself and the portion size, not the dusting alone.
It is relatively high in carbohydrates and low in fibre, so some people feel hungry again sooner after eating it alone. Combining it with protein or fat can help slow that effect.
People with allergies to gluten, eggs, or dairy should avoid it unless the recipe is specifically adapted. Those who are sensitive to blood sugar swings may also want to watch portion size and what they eat with it.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.