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Cake (thick slice) Calories
High in energy, sugar and fat, low in fiber and protein
CALORIES
GI
POTASSIUM
FIBER
Cake (thick slice) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
56g
· 61%
Protein
4.5g
· 5%
Fat
14g
· 34%
Fiber
1.2g
Cake (thick slice) Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
B5
0.25mg · 5% DV
Minerals
Sodium
270mg · 12% DV
Selenium
6µg · 11% DV
Phosphorus
70mg · 10% DV
Calcium
60mg · 6% DV
Cake (thick slice) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cake (thick slice) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cake (thick slice) Contain Allergens?
Contains these allergens:
Which Diets Is Cake (thick slice) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cake (thick slice) Fat Profile
SATURATED
4.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Cake (thick slice)
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Nutrition data compiled from USDA FoodData Central and scientific sources.