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Cake Pieces Calories
Sweet, carbohydrate and sugar-rich, typically baked cake pieces made with flour, eggs, and sugar.
CALORIES
GI
POTASSIUM
FIBER
Cake Pieces Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
55g
· 65%
Protein
4.5g
· 5%
Fat
11g
· 30%
Fiber
1.2g
Cake Pieces Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B1
0.08mg · 7% DV
Biotin
2.2µg · 7% DV
B12
0.15µg · 6% DV
Minerals
Phosphorus
90mg · 13% DV
Selenium
6µg · 11% DV
Sodium
210mg · 9% DV
Calcium
60mg · 6% DV
Cake Pieces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cake Pieces Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cake Pieces Contain Allergens?
Contains these allergens:
Which Diets Is Cake Pieces Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cake Pieces Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Cake Pieces
Cake Pieces — Frequently Asked Questions
How many calories are in cake pieces, and are they diet-friendly?
Cake pieces provide 340 calories per 100 g. With 55 g carbs and 11 g fat per 100 g, portion size matters if you are watching your intake.
What allergens are in cake pieces, and what is the glycemic index?
Cake pieces contain gluten, eggs, and dairy. The glycemic index is 65.
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Nutrition data compiled from USDA FoodData Central and scientific sources.