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Cake Brownie Gold Calories
Rich chocolate, moist cake, high sugar and fat content
CALORIES
GI
POTASSIUM
FIBER
Cake Brownie Gold Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
55g
· 52%
Protein
5.2g
· 5%
Fat
20g
· 43%
Fiber
2.8g
Cake Brownie Gold Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Selenium
6.2µg · 11% DV
Sodium
220mg · 10% DV
Cake Brownie Gold Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cake Brownie Gold Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cake Brownie Gold Contain Allergens?
Contains these allergens:
Which Diets Is Cake Brownie Gold Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cake Brownie Gold Fat Profile
SATURATED
7.8g
MONOUNSATURATED
6.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Cake Brownie Gold
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Nutrition data compiled from USDA FoodData Central and scientific sources.