Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍫
Cake Brownie Gold Calories
Rich chocolate, moist cake, high sugar and fat content
CALORIES
GI
POTASSIUM
FIBER
Cake Brownie Gold Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
55g
· 52%
Protein
5.2g
· 5%
Fat
20g
· 43%
Fiber
2.8g
Cake Brownie Gold Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Selenium
6.2µg · 11% DV
Sodium
220mg · 10% DV
Cake Brownie Gold Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cake Brownie Gold Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cake Brownie Gold Contain Allergens?
Contains these allergens:
Which Diets Is Cake Brownie Gold Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cake Brownie Gold Fat Profile
SATURATED
7.8g
MONOUNSATURATED
6.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Cake Brownie Gold
Cake Brownie Gold — Frequently Asked Questions
Why can Cake Brownie Gold feel heavy with coffee or tea?
Its sweet, fatty texture can feel richer when paired with hot drinks. Keeping the portion modest and having some water alongside can make it feel less heavy.
Is Cake Brownie Gold a good pre-workout snack?
It can provide quick energy, but its fat content may make it sit heavily for some people. It is usually better not to eat it too close to training.
Is Cake Brownie Gold enough on its own after a workout?
Not usually as a complete recovery snack on its own. Pairing it with milk, yogurt, or another protein-rich food makes it more balanced.
Should Cake Brownie Gold be stored in the fridge?
If unopened, a cool, dry place is usually enough. Once opened, keeping it in an airtight container helps prevent drying out; refrigeration may help in very hot weather.
Can Cake Brownie Gold be frozen?
Yes, it can be frozen for short-term storage. Letting it thaw at room temperature usually helps preserve the texture better.
Why does Cake Brownie Gold sometimes become dry or firm?
It can lose moisture when exposed to air. If the pack is not sealed well after opening, the texture may change quickly.
How can I turn Cake Brownie Gold into a more filling snack?
Pairing it with yogurt, kefir, or a handful of nuts can help with satiety. That makes it a more balanced snack than eating it on its own.
Is Cake Brownie Gold suitable as an everyday snack for children?
It is better as an occasional food rather than a daily habit. Because it is a processed sweet product, variety and moderation are the better approach.
Does dieting mean I have to avoid Cake Brownie Gold completely?
Not necessarily, but portion control matters. Frequent, mindless eating can raise overall energy intake quickly.
Who should be careful with Cake Brownie Gold?
Anyone with allergies or sensitivities to gluten, eggs, dairy, or soy should avoid or check it carefully. People who are sensitive to blood sugar swings may also want to watch portion size and frequency.
Have another question about Cake Brownie Gold?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.