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Çakallı Menemen Calories
Eggs, tomatoes, peppers, and plenty of butter, a regional specialty from Çakallı.
CALORIES
GI
POTASSIUM
FIBER
Çakallı Menemen Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
6.5g
· 19%
Protein
5.2g
· 15%
Fat
10.1g
· 66%
Fiber
1.2g
Çakallı Menemen Vitamins & Minerals
Vitamins
Biotin
8.5µg · 28% DV
B12
0.5µg · 21% DV
Vitamin A
140µg · 16% DV
B2
0.18mg · 14% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
95mg · 14% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Çakallı Menemen Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Çakallı Menemen Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çakallı Menemen Contain Allergens?
Contains these allergens:
Which Diets Is Çakallı Menemen Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çakallı Menemen Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 8.1:1
Above the ideal 4:1 (8.1:1).
Foods Similar to Çakallı Menemen
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Nutrition data compiled from USDA FoodData Central and scientific sources.