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Cajun seasoned vegetable chips Calories
Spiced, crispy, salty snack
CALORIES
GI
POTASSIUM
FIBER
Cajun seasoned vegetable chips Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
58.2g
· 46%
Protein
4.8g
· 4%
Fat
28.4g
· 50%
Fiber
6.9g
Cajun seasoned vegetable chips Vitamins & Minerals
Vitamins
Vitamin A
420µg · 47% DV
Vitamin K
18µg · 15% DV
B6
0.24mg · 14% DV
Vitamin E
2.1mg · 14% DV
Minerals
Sodium
620mg · 27% DV
Potassium ⭐
780mg · 23% DV
Phosphorus
118mg · 17% DV
Magnesium
48mg · 11% DV
Cajun seasoned vegetable chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cajun seasoned vegetable chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cajun seasoned vegetable chips Contain Allergens?
No known major allergens
Which Diets Is Cajun seasoned vegetable chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cajun seasoned vegetable chips Fat Profile
SATURATED
3.1g
MONOUNSATURATED
11.2g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 53.3:1
Above the ideal 4:1 (53.3:1).
Foods Similar to Cajun seasoned vegetable chips
Cajun seasoned vegetable chips — Frequently Asked Questions
How many calories are in Cajun seasoned vegetable chips?
Cajun seasoned vegetable chips provide 510 calories per 100 g. Per 100 g, they also contain 28.4 g fat and 58.2 g carbohydrates.
Are Cajun seasoned vegetable chips suitable for vegan or gluten-free diets?
Yes. Based on the provided diet compatibility, they are suitable for vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets, but they are still a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.