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Cajun seasoned chickpea chips Calories
Protein and fiber source, spicy and crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Cajun seasoned chickpea chips Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
62g
· 61%
Protein
13g
· 13%
Fat
12g
· 26%
Fiber
8g
Cajun seasoned chickpea chips Vitamins & Minerals
Vitamins
Folate
65µg · 16% DV
B1
0.18mg · 15% DV
B6
0.19mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Sodium
480mg · 21% DV
Iron
3mg · 17% DV
Cajun seasoned chickpea chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cajun seasoned chickpea chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cajun seasoned chickpea chips Contain Allergens?
Contains these allergens:
Which Diets Is Cajun seasoned chickpea chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cajun seasoned chickpea chips Fat Profile
SATURATED
1.6g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 24.4:1
Above the ideal 4:1 (24.4:1).
Foods Similar to Cajun seasoned chickpea chips
Cajun seasoned chickpea chips — Frequently Asked Questions
How many calories are in Cajun seasoned chickpea chips?
Cajun seasoned chickpea chips provide 420 calories per 100 g. A 100 g serving also contains 13 g of protein, 62 g of carbohydrates, 12 g of fat, and 8 g of fiber.
Are Cajun seasoned chickpea chips vegan and gluten-free?
These chips are compatible with vegan, vegetarian, and gluten-free diets. However, they contain soy, so they are not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.