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Cajun fried chicken breast Calories
High-protein, fried and seasoned
CALORIES
GI
POTASSIUM
FIBER
Cajun fried chicken breast Nutrition Facts
Selected: 100 g
267
KCAL / 100G
Carbs
12.4g
· 19%
Protein
25.6g
· 39%
Fat
12.6g
· 42%
Fiber
0.8g
Cajun fried chicken breast Vitamins & Minerals
Vitamins
B3
10.1mg · 63% DV
B6
0.48mg · 28% DV
Biotin
7.1µg · 24% DV
B5
1.12mg · 22% DV
Minerals
Selenium
28.4µg · 52% DV
Phosphorus
220mg · 31% DV
Sodium
628mg · 27% DV
Zinc
1mg · 9% DV
Cajun fried chicken breast Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cajun fried chicken breast Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cajun fried chicken breast Contain Allergens?
Contains these allergens:
Which Diets Is Cajun fried chicken breast Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Cajun fried chicken breast Fat Profile
SATURATED
2.55g
MONOUNSATURATED
5.3g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 26:1
Above the ideal 4:1 (26:1).
Foods Similar to Cajun fried chicken breast
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Nutrition data compiled from USDA FoodData Central and scientific sources.