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Cafferka Milk Chocolate with Peanut Pieces and Peanut Butter Calories
Milk chocolate with peanut butter and peanut pieces
CALORIES
GI
POTASSIUM
FIBER
Cafferka Milk Chocolate with Peanut Pieces and Peanut Butter Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
45.8g
· 32%
Protein
11.2g
· 8%
Fat
38.5g
· 60%
Fiber
5.3g
Cafferka Milk Chocolate with Peanut Pieces and Peanut Butter Vitamins & Minerals
Vitamins
Vitamin E
4.5mg · 30% DV
B3
4.1mg · 26% DV
B12
0.48µg · 20% DV
B2
0.22mg · 17% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
265mg · 38% DV
Magnesium
110mg · 26% DV
Zinc
2mg · 18% DV
Cafferka Milk Chocolate with Peanut Pieces and Peanut Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cafferka Milk Chocolate with Peanut Pieces and Peanut Butter Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cafferka Milk Chocolate with Peanut Pieces and Peanut Butter Contain Allergens?
Contains these allergens:
Which Diets Is Cafferka Milk Chocolate with Peanut Pieces and Peanut Butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cafferka Milk Chocolate with Peanut Pieces and Peanut Butter Fat Profile
SATURATED
16.2g
MONOUNSATURATED
15.1g
POLYUNSATURATED
9.1g
Omega 6:3 ratio 296.7:1
Above the ideal 4:1 (296.7:1).
Foods Similar to Cafferka Milk Chocolate with Peanut Pieces and Peanut Butter
Cafferka Milk Chocolate with Peanut Pieces and Peanut Butter — Frequently Asked Questions
How many calories are in Cafferka Milk Chocolate with Peanut Pieces and Peanut Butter?
It provides 570 calories per 100 g. The calorie total changes according to the portion eaten.
How much protein does Cafferka peanut butter milk chocolate contain?
There are 11.2 g of protein per 100 g. The product contains peanut pieces and peanut butter.
How many carbs are in Cafferka Milk Chocolate with Peanut Pieces and Peanut Butter?
It contains 45.8 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
Is Cafferka peanut milk chocolate high in fat?
It has 38.5 g of fat per 100 g. This makes it an energy-dense sweet.
Does Cafferka peanut butter chocolate contain fiber?
Yes, it contains 5.3 g of fiber per 100 g. Fiber should be considered alongside its 45.8 g carbohydrate content per 100 g.
What is the glycemic index of Cafferka peanut butter milk chocolate?
Its glycemic index is 45. This is in the low-to-moderate glycemic index range.
Can Cafferka Milk Chocolate with Peanut Pieces fit into a diet?
It can fit with portion awareness, but it contains 570 calories and 38.5 g of fat per 100 g. It is listed as compatible with omnivore, vegetarian, flexitarian, and gluten-free diets.
Is Cafferka peanut butter milk chocolate gluten-free?
It is listed as compatible with a gluten-free diet. However, it contains peanuts, dairy, and soy.
What allergens are in Cafferka Milk Chocolate with Peanut Pieces and Peanut Butter?
It contains peanuts, dairy, and soy. It is not suitable for people with allergies to these ingredients.
Is Cafferka peanut butter milk chocolate ultra-processed?
Yes, it is classified as ultra-processed. It is best viewed as an occasional sweet rather than a staple food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.