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Caffarel chocolate Calories
Milk chocolate made with cocoa and milk
CALORIES
GI
POTASSIUM
FIBER
Caffarel chocolate Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
54.5g
· 38%
Protein
7.4g
· 5%
Fat
36.2g
· 57%
Fiber
2.3g
Caffarel chocolate Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B2
0.32mg · 25% DV
Vitamin A
87µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
195mg · 28% DV
Calcium
205mg · 21% DV
Iodine
24µg · 16% DV
Magnesium
61mg · 15% DV
Caffarel chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caffarel chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caffarel chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Caffarel chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caffarel chocolate Fat Profile
SATURATED
22.1g
MONOUNSATURATED
10.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 10.6:1
Above the ideal 4:1 (10.6:1).
Foods Similar to Caffarel chocolate
Caffarel chocolate — Frequently Asked Questions
How many calories are in Caffarel chocolate?
Caffarel chocolate provides 570 calories per 100 g. It is an energy-dense sweet, so portion size has a big impact on total calorie intake.
What are the macros in Caffarel chocolate?
Per 100 g, Caffarel chocolate contains 7.4 g protein, 54.5 g carbohydrates, and 36.2 g fat. This macro profile reflects a rich, sweet food.
Is Caffarel chocolate high in fiber?
No, it contains 2.3 g fiber per 100 g. That means it is not a particularly high-fiber option.
What is the glycemic index of Caffarel chocolate?
The glycemic index of Caffarel chocolate is 45. Based on that value, its glycemic impact is not considered very high.
Is Caffarel chocolate good for a diet?
It contains 570 calories and 54.5 g carbs per 100 g, so portion control matters. Whether it fits a diet depends on your overall calorie and macro targets.
Is Caffarel chocolate vegetarian-friendly?
Yes, based on the provided information, Caffarel chocolate is suitable for vegetarian diets. It also fits omnivore and flexitarian eating patterns.
Is Caffarel chocolate gluten-free?
Yes, the provided data lists Caffarel chocolate as compatible with a gluten-free diet. However, it does contain dairy and soy allergens.
What allergens are in Caffarel chocolate?
Caffarel chocolate contains dairy and soy. Anyone avoiding those allergens should take that into account.
Is Caffarel chocolate filling?
With 36.2 g fat per 100 g, it may feel more satisfying than very low-fat sweets. However, its fiber content is only 2.3 g per 100 g.
Is Caffarel chocolate processed food?
Yes, Caffarel chocolate is classified as processed. This is useful for people who track foods by processing level.
Have another question about Caffarel chocolate?
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Nutrition data compiled from USDA FoodData Central and scientific sources.