Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥣
Caesar Sauce with Yogurt, Mayonnaise and Parmesan Calories
Creamy salad dressing high in fat and sodium
CALORIES
GI
POTASSIUM
FIBER
Caesar Sauce with Yogurt, Mayonnaise and Parmesan Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
4.1g
· 5%
Protein
5.2g
· 7%
Fat
29.5g
· 88%
Fiber
0.2g
Caesar Sauce with Yogurt, Mayonnaise and Parmesan Vitamins & Minerals
Vitamins
Vitamin K
55µg · 46% DV
Vitamin E
3.8mg · 25% DV
B12
0.35µg · 15% DV
B2
0.16mg · 12% DV
Minerals
Sodium
720mg · 31% DV
Phosphorus
135mg · 19% DV
Calcium
165mg · 17% DV
Selenium
8µg · 15% DV
Caesar Sauce with Yogurt, Mayonnaise and Parmesan Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caesar Sauce with Yogurt, Mayonnaise and Parmesan Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caesar Sauce with Yogurt, Mayonnaise and Parmesan Contain Allergens?
Contains these allergens:
Which Diets Is Caesar Sauce with Yogurt, Mayonnaise and Parmesan Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caesar Sauce with Yogurt, Mayonnaise and Parmesan Fat Profile
SATURATED
5.1g
MONOUNSATURATED
8.3g
POLYUNSATURATED
13.1g
Omega 6:3 ratio 6.6:1
Above the ideal 4:1 (6.6:1).
Foods Similar to Caesar Sauce with Yogurt, Mayonnaise and Parmesan
Have another question about Caesar Sauce with Yogurt, Mayonnaise and Parmesan?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.