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Caesar Salad with Grilled Chicken Calories
High in protein and fiber, classic Caesar dressing and croutons with grilled chicken.
CALORIES
GI
POTASSIUM
FIBER
Caesar Salad with Grilled Chicken Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
7.2g
· 23%
Protein
10.5g
· 33%
Fat
6.1g
· 44%
Fiber
1.7g
Caesar Salad with Grilled Chicken Vitamins & Minerals
Vitamins
Vitamin K
55µg · 46% DV
B5
0.7mg · 14% DV
B3
2.1mg · 13% DV
B12
0.3µg · 13% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
85mg · 12% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Caesar Salad with Grilled Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caesar Salad with Grilled Chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caesar Salad with Grilled Chicken Contain Allergens?
Contains these allergens:
Which Diets Is Caesar Salad with Grilled Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caesar Salad with Grilled Chicken Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.