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Creamy, rich Caesar dressing with special ingredients
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
5.2g
· 5%
Protein
2.7g
· 3%
Fat
42g
· 92%
Fiber
0.3g
Vitamins
Vitamin K
38µg · 32% DV
Vitamin E
2.1mg · 14% DV
Vitamin A
65µg · 7% DV
Biotin
2.2µg · 7% DV
Minerals
Sodium
950mg · 41% DV
Calcium
55mg · 6% DV
Selenium
2.5µg · 5% DV
Phosphorus
38mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
24g
POLYUNSATURATED
8g
Omega 6:3 ratio 20.8:1
Above the ideal 4:1 (20.8:1).
Caesar dressing provides 410 calories per 100 g. It is also high in fat at 42 g per 100 g, so portion size matters in a diet plan.
Its glycemic index is 15, which is considered low. It contains eggs, fish, and dairy, so it may not be suitable for people with those allergies.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.