1 piece (medium) of Cacaonly Strawberry (30 g) has 143 calories. That works out to 478 calories per 100 g. It contains 17.9 g of carbs, 1.6 g of protein, 7.2 g of fat and 2.4 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Cacaonly Strawberry Nutrition Facts

Selected: 100 g

478

KCAL / 100G

Carbs

59.8g

· 22% DV

Protein

5.2g

· 10% DV

Fat

24.1g

· 31% DV

Fiber

8.1g

· 29% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 50% · Protein 4% · Fat 46%

Cacaonly Strawberry Vitamins & Minerals

Vitamins

0.08mg · 6% DV

0.06mg · 5% DV

0.7mg · 4% DV

0.18mg · 4% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

128mg · 30% DV

Phosphorus

185mg · 26% DV

How Nutritious Is Cacaonly Strawberry?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Cacaonly Strawberry Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cacaonly Strawberry

To burn the 478 calories in 100 g:

🚶

118min

Walking (5 km/h)

🏃

49min

Running (8 km/h)

🚴

65min

Cycling

🏊

56min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cacaonly Strawberry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cacaonly Strawberry Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cacaonly Strawberry Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cacaonly Strawberry Fat Profile

SATURATED

14.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 28:1

Above the ideal 4:1 (28:1).

Compare Cacaonly Strawberry

🍓vs🍯

Cacaonly Strawberry vs Caramel sauce158 kcal more per 100 g

→🍓vs🍫

Cacaonly Strawberry vs Dark chocolate62 kcal fewer per 100 g

→🍓vs🍮

Cacaonly Strawberry vs Höşmerim158 kcal more per 100 g

→🍓vs🍫

Cacaonly Strawberry vs Chocolate sauce268 kcal more per 100 g

→

Foods Similar to Cacaonly Strawberry

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Cacaonly Strawberry

How many calories are in Cacaonly Strawberry?

Cacaonly Strawberry contains 478 calories per 100 g. Per 100 g, it also provides 24.1 g of fat, 59.8 g of carbohydrates, and 5.2 g of protein.

Is Cacaonly Strawberry suitable for a vegan and gluten-free diet?

Yes, Cacaonly Strawberry is suitable for vegan and gluten-free diets. It is also compatible with vegetarian, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026