Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥙
Cabbage-Filled Pide Calories
Vegetable pide with dietary fiber
CALORIES
GI
POTASSIUM
FIBER
Cabbage-Filled Pide Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
43.8g
· 68%
Protein
7.2g
· 11%
Fat
6.1g
· 21%
Fiber
3.6g
Cabbage-Filled Pide Vitamins & Minerals
Vitamins
B1
0.29mg · 24% DV
B3
3.4mg · 21% DV
Biotin
5.1µg · 17% DV
Vitamin K
20µg · 17% DV
Minerals
Manganese
1mg · 43% DV
Selenium
20µg · 36% DV
Iron
3mg · 17% DV
Phosphorus
108mg · 15% DV
Cabbage-Filled Pide Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cabbage-Filled Pide Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cabbage-Filled Pide Contain Allergens?
Contains these allergens:
Which Diets Is Cabbage-Filled Pide Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cabbage-Filled Pide Fat Profile
SATURATED
0.86g
MONOUNSATURATED
2.31g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 20.3:1
Above the ideal 4:1 (20.3:1).
Foods Similar to Cabbage-Filled Pide
Cabbage-Filled Pide — Frequently Asked Questions
How many calories are in cabbage-filled pide?
Cabbage-filled pide provides 255 calories per 100 g. The same serving contains 7.2 g of protein, 43.8 g of carbohydrates, and 6.1 g of fat.
Is cabbage-filled pide suitable for a vegetarian diet?
Cabbage-filled pide is compatible with vegetarian, Mediterranean, and flexitarian eating patterns. It contains gluten and has a glycemic index of 65.
Have another question about Cabbage-Filled Pide?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.