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Büzme dessert Calories
Syrup-soaked pastry dessert, energy-dense
CALORIES
GI
POTASSIUM
FIBER
Büzme dessert Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
58.4g
· 57%
Protein
5.8g
· 6%
Fat
17.2g
· 37%
Fiber
1.6g
Büzme dessert Vitamins & Minerals
Vitamins
Vitamin A
85µg · 9% DV
B1
0.09mg · 8% DV
Biotin
2µg · 7% DV
Vitamin E
1.1mg · 7% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
72mg · 10% DV
Sodium
165mg · 7% DV
Iron
1mg · 6% DV
Büzme dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Büzme dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Büzme dessert Contain Allergens?
Contains these allergens:
Which Diets Is Büzme dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Büzme dessert Fat Profile
SATURATED
6.1g
MONOUNSATURATED
6.3g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Büzme dessert
Büzme dessert — Frequently Asked Questions
How many calories are in Büzme dessert?
Büzme dessert contains 410 calories per 100 g. A 100 g serving also provides 58.4 g of carbohydrates and 17.2 g of fat.
Is Büzme dessert high glycemic?
Büzme dessert has a glycemic index of 72, which is considered high. With 58.4 g of carbohydrates per 100 g, portion control may be important for blood sugar management.
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Nutrition data compiled from USDA FoodData Central and scientific sources.