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Buttered pasta with ground beef Calories
Protein-rich pasta with ground beef and butter
CALORIES
GI
POTASSIUM
FIBER
Buttered pasta with ground beef Nutrition Facts
Selected: 100 g
214
KCAL / 100G
Carbs
22.1g
· 42%
Protein
9.6g
· 18%
Fat
9.4g
· 40%
Fiber
1.5g
Buttered pasta with ground beef Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
2.3mg · 14% DV
B6
0.16mg · 9% DV
B1
0.08mg · 7% DV
Minerals
Selenium
16µg · 29% DV
Zinc
2mg · 18% DV
Phosphorus
102mg · 15% DV
Iron
2mg · 11% DV
Buttered pasta with ground beef Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Buttered pasta with ground beef Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buttered pasta with ground beef Contain Allergens?
Contains these allergens:
Which Diets Is Buttered pasta with ground beef Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Buttered pasta with ground beef Fat Profile
SATURATED
3.7g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.