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●Low GI

Buttered cooked spaghetti Calories

Carbohydrate-rich energy source

CALORIES

174kcal

49low

POTASSIUM

48mg

FIBER

1.8g

Buttered cooked spaghetti Nutrition Facts

Selected: 100 g

174

KCAL / 100G

Carbs

30.7g

· 70%

Protein

5.4g

· 12%

Fat

3.5g

· 18%

Fiber

1.8g

Buttered cooked spaghetti Vitamins & Minerals

Vitamins

Folate

83µg · 21% DV

1.2mg · 8% DV

0.08mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Selenium

20µg · 36% DV

Phosphorus

77mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Buttered cooked spaghetti Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Buttered cooked spaghetti Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buttered cooked spaghetti Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Buttered cooked spaghetti Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buttered cooked spaghetti Fat Profile

SATURATED

2.05g

MONOUNSATURATED

0.93g

POLYUNSATURATED

0.86g

⚖️

Omega 6:3 ratio 20.5:1

Above the ideal 4:1 (20.5:1).

Foods Similar to Buttered cooked spaghetti

🍞

Bread

265 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

🥣

Raw muesli

370 kcal

🍞

Multigrain high-fiber bread

247 kcal

Buttered cooked spaghetti — Frequently Asked Questions

How many calories are in buttered cooked spaghetti?

Buttered cooked spaghetti contains 174 calories per 100 g. It provides 30.7 g of carbohydrates, 5.4 g of protein, and 3.5 g of fat per 100 g.

Is buttered cooked spaghetti suitable for a vegetarian diet?

Yes, buttered cooked spaghetti is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.