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Butter with chili flakes Calories
Rich butter flavor with a spicy kick from chili flakes
CALORIES
GI
POTASSIUM
FIBER
Butter with chili flakes Nutrition Facts
Selected: 100 g
740
KCAL / 100G
Carbs
1.2g
· 1%
Protein
0.7g
· 0%
Fat
81g
· 99%
Fiber
0.5g
Butter with chili flakes Vitamins & Minerals
Vitamins
Vitamin A
650µg · 72% DV
Vitamin E
2.5mg · 17% DV
Biotin
2µg · 7% DV
Vitamin K
7µg · 6% DV
Minerals
Phosphorus
18mg · 3% DV
Calcium
24mg · 2% DV
Selenium
1µg · 2% DV
Iodine
2µg · 1% DV
Butter with chili flakes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter with chili flakes Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter with chili flakes Contain Allergens?
Contains these allergens:
Which Diets Is Butter with chili flakes Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Butter with chili flakes Fat Profile
SATURATED
51g
MONOUNSATURATED
22g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Butter with chili flakes
Butter with chili flakes — Frequently Asked Questions
How many calories are in chili flake butter?
Chili flake butter contains 740 calories per 100 g. It is energy-dense, with 81 g of fat per 100 g.
Is chili flake butter suitable for a keto diet?
Yes, chili flake butter is compatible with keto and ketovore diets. It has 1.2 g of carbohydrates per 100 g and a glycemic index of 0, but it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.