Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🧈🌶️
Rich butter flavor with a spicy kick from chili flakes
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
740
KCAL / 100G
Carbs
1.2g
· 1%
Protein
0.7g
· 0%
Fat
81g
· 99%
Fiber
0.5g
Vitamins
Vitamin A
650µg · 72% DV
Vitamin E
2.5mg · 17% DV
Biotin
2µg · 7% DV
Vitamin K
7µg · 6% DV
Minerals
Phosphorus
18mg · 3% DV
Calcium
24mg · 2% DV
Selenium
1µg · 2% DV
Iodine
2µg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
51g
MONOUNSATURATED
22g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
Add it near the end of cooking when possible to preserve its aroma. Long exposure to high heat can burn the chili flakes and create a harsh, bitter flavor.
The milk solids in butter and the chili flakes can both scorch easily at high heat. Use low to medium heat, and remove the pan from the heat if the butter darkens quickly or the flakes turn very dark.
Keep it tightly covered in the refrigerator and use a clean, dry knife each time. Discard it if it develops an off smell, flavor, or appearance.
Yes, it freezes well when divided into small portions. Wrap slices in parchment or freeze small amounts in an ice-cube tray for convenient use.
Its heat depends on the type and amount of chili flakes used; butter itself is not spicy. Fat carries chili compounds well, so the warming sensation may linger on the palate.
It works especially well with eggs, pasta, grains, potatoes, grilled vegetables, and yogurt-based dishes. Cooling ingredients such as yogurt or bright flavors such as lemon can balance the heat.
Rich, fatty foods right before exercise may cause fullness or reflux for some people. If you use it, a small amount in a meal eaten earlier is usually more comfortable than having it immediately before training.
Spicy foods and high-fat foods may trigger reflux in susceptible people, particularly when eaten close to bedtime. If it causes symptoms, reduce the portion and have it several hours before lying down.
Because it is made from dairy, it is not appropriate for people with a milk allergy. Butter is generally lower in lactose than milk, but highly lactose-sensitive individuals may still react, so tolerance varies.
Yes. Chili-infused olive oil has a more fluid texture and a different flavor profile, rather than butter's creamy, dairy-rich taste; it is especially useful for vegetables, salads, and bread.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.