Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍤
Butter mushroom shrimp casserole Calories
High-protein, low-carb, rich in selenium and B12
CALORIES
GI
POTASSIUM
FIBER
Butter mushroom shrimp casserole Nutrition Facts
Selected: 100 g
148
KCAL / 100G
Carbs
2.6g
· 7%
Protein
14.8g
· 40%
Fat
8.7g
· 53%
Fiber
0.5g
Butter mushroom shrimp casserole Vitamins & Minerals
Vitamins
B12
1.25µg · 52% DV
B3
2.1mg · 13% DV
Biotin
3.2µg · 11% DV
Vitamin A
82µg · 9% DV
Minerals
Selenium
31µg · 56% DV
Phosphorus
190mg · 27% DV
Sodium
410mg · 18% DV
Iodine
24µg · 16% DV
Butter mushroom shrimp casserole Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter mushroom shrimp casserole Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter mushroom shrimp casserole Contain Allergens?
Contains these allergens:
Which Diets Is Butter mushroom shrimp casserole Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Butter mushroom shrimp casserole Fat Profile
SATURATED
4.9g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 1.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Butter mushroom shrimp casserole
Butter mushroom shrimp casserole — Frequently Asked Questions
How many calories are in butter mushroom shrimp casserole?
Butter mushroom shrimp casserole contains 148 calories per 100 g. A 100 g serving also provides 14.8 g of protein, 8.7 g of fat, and 2.6 g of carbohydrates.
Is butter mushroom shrimp casserole suitable for a keto diet?
Yes, butter mushroom shrimp casserole is compatible with a keto diet. It has 2.6 g of carbohydrates per 100 g and a glycemic index of 12.
Have another question about Butter mushroom shrimp casserole?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.