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Butter-Free Basmati Rice with Meat Broth Calories

Basmati rice cooked in meat broth without butter

CALORIES

130kcal

GI

52medium

POTASSIUM

48mg

FIBER

0.4g

Butter-Free Basmati Rice with Meat Broth Nutrition Facts

Selected: 100 g

130

KCAL / 100G

Carbs

28.1g

· 89%

Protein

2.7g

· 9%

Fat

0.3g

· 2%

Fiber

0.4g

Butter-Free Basmati Rice with Meat Broth Vitamins & Minerals

Vitamins

B3

0.4mg · 3% DV

B6

0.05mg · 3% DV

B1

0.02mg · 2% DV

B5

0.12mg · 2% DV

Minerals

Selenium

6µg · 11% DV

Sodium

180mg · 8% DV

Phosphorus

42mg · 6% DV

Magnesium

12mg · 3% DV

Butter-Free Basmati Rice with Meat Broth Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

21
High

Accounts for portion size — a more realistic measure than GI alone.

Is Butter-Free Basmati Rice with Meat Broth Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter-Free Basmati Rice with Meat Broth Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Butter-Free Basmati Rice with Meat Broth Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Butter-Free Basmati Rice with Meat Broth Fat Profile

SATURATED

0.08g

MONOUNSATURATED

0.08g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Butter-Free Basmati Rice with Meat Broth

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Simit

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Rice Pilaf

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Basmati Rice Pilaf

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Nutrition data compiled from USDA FoodData Central and scientific sources.