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Butter chocolate-filled croissant Calories
Energy-dense pastry with butter fat and chocolate filling
CALORIES
GI
POTASSIUM
FIBER
Butter chocolate-filled croissant Nutrition Facts
Selected: 100 g
424
KCAL / 100G
Carbs
45.8g
· 43%
Protein
7.6g
· 7%
Fat
23.1g
· 50%
Fiber
2.8g
Butter chocolate-filled croissant Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.4mg · 21% DV
Vitamin A
180µg · 20% DV
B2
0.21mg · 16% DV
Minerals
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Sodium
330mg · 14% DV
Phosphorus
96mg · 14% DV
Butter chocolate-filled croissant Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter chocolate-filled croissant Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter chocolate-filled croissant Contain Allergens?
Contains these allergens:
Which Diets Is Butter chocolate-filled croissant Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Butter chocolate-filled croissant Fat Profile
SATURATED
12.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Butter chocolate-filled croissant
Butter chocolate-filled croissant — Frequently Asked Questions
How many calories are in a butter chocolate-filled croissant?
A butter chocolate-filled croissant provides 424 calories per 100 g. It contains 23.1 g of fat and 45.8 g of carbohydrates per 100 g.
Is a butter chocolate-filled croissant suitable for vegetarians?
Yes, it is compatible with a vegetarian diet. However, it contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.