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Butter chocolate-filled croissant Calories

Energy-dense pastry with butter fat and chocolate filling

CALORIES

424kcal

58medium

POTASSIUM

170mg

FIBER

2.8g

Butter chocolate-filled croissant Nutrition Facts

Selected: 100 g

424

KCAL / 100G

Carbs

45.8g

· 43%

Protein

7.6g

· 7%

Fat

23.1g

· 50%

Fiber

2.8g

Butter chocolate-filled croissant Vitamins & Minerals

Vitamins

0.32mg · 27% DV

3.4mg · 21% DV

Vitamin A

180µg · 20% DV

0.21mg · 16% DV

Minerals

Selenium

18µg · 33% DV

Iron

3mg · 17% DV

Sodium

330mg · 14% DV

Phosphorus

96mg · 14% DV

Butter chocolate-filled croissant Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Butter chocolate-filled croissant Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter chocolate-filled croissant Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Butter chocolate-filled croissant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Butter chocolate-filled croissant Fat Profile

SATURATED

12.1g

MONOUNSATURATED

7.1g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

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Butter chocolate-filled croissant — Frequently Asked Questions

How many calories are in a butter chocolate-filled croissant?

A butter chocolate-filled croissant provides 424 calories per 100 g. It contains 23.1 g of fat and 45.8 g of carbohydrates per 100 g.

Is a butter chocolate-filled croissant suitable for vegetarians?

Yes, it is compatible with a vegetarian diet. However, it contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.