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Low GI

Butter Chicken (Indian Style) Calories

Rich creamy sauce, spiced chicken, classic Indian dish

CALORIES

180kcal

GI

35low

POTASSIUM

210mg

FIBER

1.1g

Butter Chicken (Indian Style) Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

7g

· 16%

Protein

11g

· 24%

Fat

12g

· 60%

Fiber

1.1g

Butter Chicken (Indian Style) Vitamins & Minerals

Vitamins

B3

3.1mg · 19% DV

B5

0.7mg · 14% DV

B6

0.23mg · 14% DV

Vitamin A

90µg · 10% DV

Minerals

Sodium

370mg · 16% DV

Phosphorus

110mg · 16% DV

Selenium

8µg · 15% DV

Zinc

1mg · 9% DV

Butter Chicken (Indian Style) Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Butter Chicken (Indian Style) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter Chicken (Indian Style) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Butter Chicken (Indian Style) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Butter Chicken (Indian Style) Fat Profile

SATURATED

5.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 13.3:1

Above the ideal 4:1 (13.3:1).

Foods Similar to Butter Chicken (Indian Style)

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164 kcal

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160 kcal

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Thin crust mixed pizza

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Air fryer french fries

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Four cheese pizza

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Clear whey protein

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Turkey slices

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Whole wheat bread sandwich

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Nutrition data compiled from USDA FoodData Central and scientific sources.