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Low GI
💪High Protein

Butter-baked chicken Calories

High protein, low carb, rich buttery flavor

CALORIES

239kcal

GI

0low

POTASSIUM

290mg

FIBER

0g

Butter-baked chicken Nutrition Facts

Selected: 100 g

239

KCAL / 100G

Carbs

0.2g

· 0%

Protein

27.1g

· 46%

Fat

14.2g

· 54%

Fiber

0g

Butter-baked chicken Vitamins & Minerals

Vitamins

B3

10.8mg · 68% DV

B6

0.52mg · 31% DV

B5

1.25mg · 25% DV

Biotin

5µg · 17% DV

Minerals

Selenium

24µg · 44% DV

Phosphorus

220mg · 31% DV

Zinc

2mg · 18% DV

Potassium

290mg · 9% DV

Butter-baked chicken Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Butter-baked chicken Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter-baked chicken Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Butter-baked chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Butter-baked chicken Fat Profile

SATURATED

4.8g

MONOUNSATURATED

5.6g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 21:1

Above the ideal 4:1 (21:1).

Foods Similar to Butter-baked chicken

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

🍗

Roasted chicken thigh with skin

229 kcal

🍗

Skinless fat-free grilled chicken breast

165 kcal

🍗

Baked chicken thigh with skin

229 kcal

🍗

Chicken breast cooked with low oil

172 kcal

🥩

Lean beef

170 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.