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Butcher-style meatball, fried Calories
High-protein fried meatball
CALORIES
GI
POTASSIUM
FIBER
Butcher-style meatball, fried Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
7.2g
· 10%
Protein
18.5g
· 26%
Fat
20.1g
· 64%
Fiber
0.4g
Butcher-style meatball, fried Vitamins & Minerals
Vitamins
B12
1.7µg · 71% DV
B3
4.8mg · 30% DV
B6
0.34mg · 20% DV
B2
0.19mg · 15% DV
Minerals
Selenium
18µg · 33% DV
Zinc
3mg · 27% DV
Phosphorus
185mg · 26% DV
Sodium
540mg · 23% DV
Butcher-style meatball, fried Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butcher-style meatball, fried Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butcher-style meatball, fried Contain Allergens?
Contains these allergens:
Which Diets Is Butcher-style meatball, fried Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Butcher-style meatball, fried Fat Profile
SATURATED
7.1g
MONOUNSATURATED
8.4g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.