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Butcher pide Calories
Oven-baked Turkish pide with minced meat and cheese
CALORIES
GI
POTASSIUM
FIBER
Butcher pide Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
27.8g
· 39%
Protein
13.4g
· 19%
Fat
13.6g
· 42%
Fiber
1.8g
Butcher pide Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
3.4mg · 21% DV
Biotin
5.2µg · 17% DV
B2
0.18mg · 14% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
176mg · 25% DV
Sodium
512mg · 22% DV
Zinc
2mg · 18% DV
Butcher pide Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butcher pide Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butcher pide Contain Allergens?
Contains these allergens:
Which Diets Is Butcher pide Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Butcher pide Fat Profile
SATURATED
5.1g
MONOUNSATURATED
5g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 28.4:1
Above the ideal 4:1 (28.4:1).
Foods Similar to Butcher pide
Butcher pide — Frequently Asked Questions
How many calories are in butcher pide?
Butcher pide contains 286 calories per 100 g. The same serving provides 13.4 g of protein, 27.8 g of carbohydrates, and 13.6 g of fat.
Is butcher pide suitable for a diet, and does it contain gluten?
Butcher pide is compatible with omnivore, Mediterranean, and flexitarian eating patterns, but it is a processed food. It contains gluten and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.