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Büşbül Yuvası Dessert Calories

Traditional Turkish syrup dessert, pastry, nuts, syrup

CALORIES

390kcal

70high

POTASSIUM

110mg

FIBER

2.1g

Büşbül Yuvası Dessert Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

58g

· 58%

Protein

5.2g

· 5%

Fat

16.5g

· 37%

Fiber

2.1g

Büşbül Yuvası Dessert Vitamins & Minerals

Vitamins

Vitamin E

1.2mg · 8% DV

0.09mg · 7% DV

Biotin

2.2µg · 7% DV

0.07mg · 6% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

54mg · 8% DV

Iron

1mg · 6% DV

Selenium

3.5µg · 6% DV

Büşbül Yuvası Dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Büşbül Yuvası Dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Büşbül Yuvası Dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Büşbül Yuvası Dessert Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Büşbül Yuvası Dessert Fat Profile

SATURATED

5.4g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Büşbül Yuvası Dessert — Frequently Asked Questions

How many calories are in Bülbül Yuvası dessert?

Bülbül Yuvası dessert contains 390 calories per 100 g. It also provides 58 g of carbohydrates and 16.5 g of fat per 100 g.

Does Bülbül Yuvası dessert raise blood sugar?

With a glycemic index of 70, Bülbül Yuvası dessert may raise blood sugar relatively quickly. It contains gluten, tree nuts, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.