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Bursa doner beyti kebab Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

230kcal

GI

45medium

POTASSIUM

260mg

FIBER

1.8g

Bursa doner beyti kebab Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

17g

· 30%

Protein

13g

· 23%

Fat

12g

· 47%

Fiber

1.8g

Bursa doner beyti kebab Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

B3

2.4mg · 15% DV

B5

0.7mg · 14% DV

B6

0.18mg · 11% DV

Minerals

Zinc

2mg · 18% DV

Sodium

420mg · 18% DV

Phosphorus

120mg · 17% DV

Selenium

7µg · 13% DV

Bursa doner beyti kebab Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bursa doner beyti kebab Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bursa doner beyti kebab Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Bursa doner beyti kebab Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bursa doner beyti kebab Fat Profile

SATURATED

4.5g

MONOUNSATURATED

4.8g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Bursa doner beyti kebab — Frequently Asked Questions

How many calories are in Bursa doner beyti kebab?

Bursa doner beyti kebab contains 230 calories per 100 g. It provides 13 g of protein, 17 g of carbohydrates, and 12 g of fat per 100 g.

Is Bursa doner beyti kebab suitable for a Mediterranean diet?

Bursa doner beyti kebab is compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed meat dish and contains gluten, eggs, and dairy.

Have another question about Bursa doner beyti kebab?

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Nutrition data compiled from USDA FoodData Central and scientific sources.