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Burrito with ground beef and mozzarella Calories

Rich in protein and calcium, hearty Mexican dish

CALORIES

220kcal

55medium

POTASSIUM

210mg

FIBER

2.2g

Burrito with ground beef and mozzarella Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

22g

· 40%

Protein

11.5g

· 21%

Fat

9.5g

· 39%

Fiber

2.2g

Burrito with ground beef and mozzarella Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.22mg · 17% DV

0.7mg · 14% DV

2.1mg · 13% DV

Minerals

Zinc

2mg · 18% DV

Sodium

390mg · 17% DV

Phosphorus

120mg · 17% DV

Calcium

160mg · 16% DV

Burrito with ground beef and mozzarella Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burrito with ground beef and mozzarella Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burrito with ground beef and mozzarella Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Burrito with ground beef and mozzarella Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burrito with ground beef and mozzarella Fat Profile

SATURATED

4.2g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 4.6:1

Above the ideal 4:1 (4.6:1).

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Burrito with ground beef and mozzarella — Frequently Asked Questions

How many calories are in a ground beef and mozzarella burrito?

A ground beef and mozzarella burrito provides 220 calories per 100 g. It also contains 11.5 g of protein, 22 g of carbohydrates, and 9.5 g of fat per 100 g.

Does a ground beef and mozzarella burrito contain gluten or dairy?

Yes, this burrito contains both gluten and dairy. It is not suitable for people with gluten or dairy allergies or sensitivities.

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Nutrition data compiled from USDA FoodData Central and scientific sources.