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Burger with sauce Calories
Classic burger with bun, patty, and a variety of sauces (mayonnaise, ketchup, special burger sauce).
CALORIES
GI
POTASSIUM
FIBER
Burger with sauce Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
23g
· 38%
Protein
11g
· 18%
Fat
12g
· 44%
Fiber
1.8g
Burger with sauce Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.5mg · 16% DV
B6
0.18mg · 11% DV
Biotin
3.2µg · 11% DV
Minerals
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Burger with sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burger with sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burger with sauce Contain Allergens?
Contains these allergens:
Which Diets Is Burger with sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burger with sauce Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 8.1:1
Above the ideal 4:1 (8.1:1).
Foods Similar to Burger with sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.