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Burger with meatball and cheddar Calories
Meatball burger with cheddar cheese
CALORIES
GI
POTASSIUM
FIBER
Burger with meatball and cheddar Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
21.2g
· 32%
Protein
13.5g
· 21%
Fat
13.8g
· 47%
Fiber
1.6g
Burger with meatball and cheddar Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Phosphorus
120mg · 17% DV
Selenium
8.5µg · 15% DV
Burger with meatball and cheddar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burger with meatball and cheddar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burger with meatball and cheddar Contain Allergens?
Contains these allergens:
Which Diets Is Burger with meatball and cheddar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burger with meatball and cheddar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
5.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Burger with meatball and cheddar
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Nutrition data compiled from USDA FoodData Central and scientific sources.