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Burger with 2 steaks and cheddar Calories
High protein and iron, calorie-dense, extra fat and calcium from cheddar cheese
CALORIES
GI
POTASSIUM
FIBER
Burger with 2 steaks and cheddar Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
18g
· 27%
Protein
18g
· 27%
Fat
14g
· 46%
Fiber
1.5g
Burger with 2 steaks and cheddar Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
3.8mg · 24% DV
B2
0.28mg · 22% DV
B6
0.32mg · 19% DV
Minerals
Zinc
3mg · 27% DV
Phosphorus
170mg · 24% DV
Selenium
12µg · 22% DV
Sodium
480mg · 21% DV
Burger with 2 steaks and cheddar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burger with 2 steaks and cheddar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burger with 2 steaks and cheddar Contain Allergens?
Contains these allergens:
Which Diets Is Burger with 2 steaks and cheddar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burger with 2 steaks and cheddar Fat Profile
SATURATED
6.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.